Postpartum Meals
Food for the postpartum is not simply food. Our postpartum meals incorporate the essence and benefits of traditional food therapeutic principles to offer you the best comfort and replenishment. Every dish is carefully designed and prepared to suit recovery needs at different times of your postpartum days.
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Worrying about having no time to cook? Doubt if your partner could cook you something edible? Or simply not sure what to eat? Or maybe you want to send your loved ones a special, yummy treat? We can help!
Ordering postpartum meals will save your time cooking and ensure you have the best nutrients to replenish yourself. We are also happy to cater for your partner's needs too, just count on us.
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Ella has been a multiple times champion and winner at the Eat New West Quarantine Cook Off challenge. Her dishes are reputable for creativity, simplicity and flavour-balance. She is talented in giving ordinary ingredients new fashion. She just enjoys cooking and baking for everyone. She had obtained her Food Safe Certificate in 2020 September.
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There are numerous dishes to be included in our postpartum meals based on the availability of ingredients in the market every day. Below is a sample of a typical meal for your reference and is always customizable. **Plant-based/Vegan Options are available!
(To help reducing waste and protecting the environment, we use reusable containers as far as possible.)


Steamed Chicken with Ginger and agaric and mushrooms
Served with brown rice/ quinoa
Garlic/ginger stir fry veggie
Main

Chicken/Pork stew soup with Asian yam (shanyao), goji and mixed herbs
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Soup/ Broth

Homemade lactation cookies/
Oatmeal-flax apple muffins
Snacks/Treats/Desserts
Plan A
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1 main
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1 soup
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1 snacks/dessert
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1 herbal tea
Plan B
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2 mains (different)
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1 soup
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2 snacks/desserts
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1 herbal tea
Plan C
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2 mains (different)
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1 snack/dessert
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1 light breakfast
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1 herbal tea
Order and delivery
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​Pick up in New West
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Free delivery within New West
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Delivery to other locations: extra cost depending on distance and availability
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Extra portion for same plan ($40 per head)
Please make your reservation at least 7 days ahead. This will help us plan everything better!
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**Early bird discounts are available! Why wait?